Channel: Abnormal_Beings

Category: Sports

Tags: military workoutrussianus army fitness testhow to get fitcalisthenics challengehow to be a soldierworlds hardest fitness testarmyca;isthenics workoutfitness challengefitnesscalisthenics athlete tries russian army fitness test without practicecalisthenicsarmy fitness testus navy seals fitness test

Description: #Army #Russian #Calisthenics Calisthenics Athlete tries Russian Army Fitness Test without Practice The Test: 3000m 100m 10x10 shuttle runs Pull ups Dips Leg Raises Push Ups Bench Press (bodyweight) Fight - hand to hand combat I tried to do every thing back to back with as little rest as possible but obviously there was a break between push ups and bench press as I had to get myself to the gym. Fun and challenging workout nevertheless. Comment below any other fitness challenges you want to see me take on Music by: Chukibeats chuki.beatstars.com/music/tracks Follow me on Instagram @Abnormal_Beings For more Useful fitness related content