Channel: Testosterone Nation

Category: Sports

Description: 🚀 T Nation Articles t-nation.com 🚀 T Nation Forums forums.t-nation.com A V-taper physique: it's the shape your body makes when you have broad shoulders, a thick upper back, wide lats, and a narrow waist. It's the look of physical power, twisted steel, and sex appeal. Science backs it up. Research shows that men who have a shoulder circumference 1.6 times greater than their hips are viewed as more attractive to women. It's called "the golden ratio." The only problem? The best exercises to build a V-taper physique often leave your elbows and shoulders battered. This makes it harder to be consistent. No worries. Here are seven joint-friendly lifts that build the same areas. Eric Bach Narrated by Dani Shugart 00:00 Build a Superhero V-Taper 00:00 One-Arm Dumbbell Press 00:00 Half-Kneeling Landmine Press 00:00 Isodynamic Contrast Lateral Raise 00:00 Dumbbell Hang Clean & Press 00:00 Two-Minute Farmer's Walk 00:00 Jackknife Pull-Up 00:00 Trap Bar Bent-Over Row 🥇 Best Workout Supplement biotest.t-nation.com/products/plazma 🥇 Best Protein Powder biotest.t-nation.com/products/metabolic-drive-low-carb 🥇 Best T-Booster biotest.t-nation.com/products/alpha-male 🥇 Best Prostate Support Supplement biotest.t-nation.com/products/p-well 🥇 Best Curcumin biotest.t-nation.com/products/curcumin 🥇 Best Fish Oil biotest.t-nation.com/products/flameout 🥇 Best Fat-Loss Supplement biotest.t-nation.com/products/hot-rox-extreme