Channel: Fit Tuber

Category: Howto & Style

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Description: Boost Your Immunity with This Diet Plan (Easy & Effective) Buy Mamaearth Vitamin C Face Mask - bit.ly/3uHLPT1 (Apply discount coupon FITTUBER21 to get 21% OFF) Buy from Amazon - amzn.to/344UBPK 00:54 - Wake up and first thing in the morning, do this to curb the covid symptoms 01:11 - Spend 15 minutes doing this to increase lung capacity 01:47 - Drink this powerful drink to boost immunity 02:37 - Breakfast options. Consume something light yet super nutritious. 03:55 - 1 hour after breakfast and 30 minutes before lunch, make sure to drink this. 04:15 - If you feel hungry between breakfast and lunch 04:45 - Lunch options for covid 05:38 - Have this 1.5 hours after lunch 05:43 - Evening snack options 06:15 - Dinner options for covid 07:17 - Have this 30 minutes before sleep (only if hungry) Covid Diet Plan (PDF) - pdfhost.io/v/kto1NDH5T_MORNING_DRINK_8_am.pdf FOODS & PRODUCTS RELATED TO THE VIDEO (Not Sponsored)📦 Giloy Juice - amzn.to/3urmjl7 Giloy Tulsi Juice - amzn.to/3fykWLr Amla Juice - amzn.to/34q9a19 Organic Besan - amzn.to/3xVtVOS Organic Besan (option 2) - amzn.to/3ep9CBH Multigrain Daliya - amzn.to/3dRUYB8 Multigrain Atta - amzn.to/37IFui5 Semi brown Rice - amzn.to/2HzERfn Organic Besan - amzn.to/35rr6Ig A2 Cow ghee - amzn.to/2TlyA9X Gurbani Almonds - amzn.to/3olN343 Walnuts - amzn.to/2Tk5iZ9 Dry Figs - amzn.to/35tZe63 Herbal tea - amzn.to/35veSy1 Phool Makhana - amzn.to/34pXv2D Green Moong Dal - amzn.to/3krRaJl Millets - amzn.to/2KADtWk ✅ SUPPORT MY WORK and get exclusive perks youtube.com/channel/UCYC6Vcczj8v-Y5OgpEJTFBw/join INSTAGRAM : Follow me on Instagram instagram.com/fittuber RECOMMENDED VIDEOS 📹 30 Min Daily Yoga Routine for Beginners (Follow Along) youtu.be/dAqQqmaI9vY 5 Quick & Healthy Drinks that You Should Try This Winter (For besan sheera) youtu.be/a01zsrKBOCU 7 Quick & Healthy Breakfast Options for the Week (Ditch the Paranthas) youtu.be/ee0SfGSJOTc BEST PRODUCTS FROM UPDATED WORST TO BEST 2020 SERIES (Not Sponsored) Shampoo (option 1) - amzn.to/2IdTmor Shampoo (option 2)- amzn.to/2U7ZhwV Shampoo (option 3) - amzn.to/3h1mDB6 Bathing Soap (option 1) - amzn.to/3rgaTzN Bathing Soap (option 2) - amzn.to/3jMd2y0 Bathing Soap (option 3) - amzn.to/2JvBx6e Toothpaste (option 1) - amzn.to/3jrcNbu Toothpaste (option 2) - amzn.to/35C4GDZ Face wash (option 1) - amzn.to/2J6vLW6 Face wash (option 2) - amzn.to/2J5JRH6 Face wash (option 3) - amzn.to/2J5QKs7 Hair oil (option 1) - amzn.to/2YU6zqh Hair oil (option 2) - amzn.to/33uYhZI Hair oil (option 3) - amzn.to/33tj938 Moisturiser (option 1) - amzn.to/3n4cdCL Moisturiser (option 2) - amzn.to/38r46fE Moisturiser (option 3) - amzn.to/2U7Y0Z4 Cooking oil (option 1) - amzn.to/2K85ha5 Cooking oil (option 2) - amzn.to/3mqWUnY Cooking oil (option 3) - amzn.to/35AVSQw Ghee (option 1) - amzn.to/3eplzUS Ghee (option 2) - amzn.to/38cDTzG Ghee (option 3) - amzn.to/34pRT7R Biscuits (option 1) - amzn.to/3p5XxEm Biscuits (option 2) - amzn.to/3p8aFJ3 Biscuits (option 3) - amzn.to/2LJugRf Namkeen (option 1) - amzn.to/3riSnXs Namkeen (option 2) - amzn.to/2KgNxsX Namkeen (option 3) - amzn.to/3rbfIKi Deodorant (option 1) - amzn.to/38gp279 Deodorant (option 2)- amzn.to/3ml5mox Deodorant (option 3)- amzn.to/2Vo22Ns Hair Conditioner (option 1) - amzn.to/3oQ0o3S Hair Conditioner (option 2) - amzn.to/2QJeTKm Hair colour (option 1) - amzn.to/2KSyDbu Hair colour (option 2) - amzn.to/2ugscos Hair colour (option 3) - amzn.to/2KQhGOV 08:38 - Segment Partner - Mamaearth Vitamin C Face mask DISCLAIMER: Whatever I have spoken in this video is my honest opinion. I am not with or against any brand. I judge a product on the basis of its merit. None of the brands/products mentioned are sponsored unless explicitly mentioned. Neither the sponsored brand nor any other brand/organization for that matter has any control over views shared on this channel. Music Credits : YouTube Audio Library I wish you good health. Fit Tuber