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Bonus Cardio 24 min

Duration: 27:45Views: 4.4KLikes: 72Date Created: Jul, 2021

Channel: Christine Salus

Category: Education

Description: Complete 3 rounds (50:10) 1) prisoner squat jumping jacks 2) tricep pushup burpees 3) jack+reach 4) mountain climbers 5) lateral 1-legged hops 6) squat jump pushups 7) hi knees 8) switch kicks

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