Channel: Meditation Vacation

Category: Entertainment

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Description: This gentle guided body scan deep sleep meditation will help you fall asleep fast. Allow your mind to immerse itself in the experience and your body to relax. This sleep meditation is a gentle and slow paced, peaceful experience taking your mind away from any negative thoughts or overthinking. Visualising hot stones during this body scan meditation will help you to relax, eventually enough to drift off.into a deep sleep. There are affirmations for your mind to clear any negative thoughts or mind chatter. Gentle music in the background helps to create an experience that will eventually change your state to deep sleep. If this meditation was helpful please consider subscribing as I regularly post new videos. Click here to Subscribe: youtube.com/c/MeditationVacation?sub_confirmation=1 My most popular Meditations here: youtube.com/watch?v=kAIPPcZqnV4&list=PLY7K9GAzFiwkTfZ9__0pQinfAFWuIisR_ Long Meditations: youtube.com/watch?v=qjxRLQlrY_U&list=PLY7K9GAzFiwnhCSgaKwoI39a_0iHPeI_T Voice Only meditations: youtube.com/watch?v=giHbQpLhLSg&list=PLY7K9GAzFiwklHo_RPCTUxLt-PsugG0Ft #sleep #meditation #meditationvacation