Channel: kathy Ottersen

Category: Howto & Style

Tags: lunchheart healthysnackmake aheadrecipecomfot foodrachael rayraspberrieslow carbno cooksmoothie bowlfamily dinnerfoodicookingkidslow glycemic indexsmoothiefoodieblueberryketonutribulleteasydate nightdesserthealthybruncheconomicalathletic

Description: Watch the unboxing of my 900 W Nutribullet Pro. Of course I wanted to use it right away so I made a Blueberry Smoothie Bowl with frozen blueberries, bannana, rasperries and oat and flax seed granola. A delicious treat, low on the glycemic index and a healthy snack! In the background, you will see Rick making a rotisserie chicken, here's the link to his chicken-roasting video: youtu.be/erOJAg1rWY0 As promised, here is a link to some great Nutribullets: amzn.to/3rZwmij Check our our newest cooking channel, Pasta Word: youtube.com/channel/UC8ZoEUbeoMujpvwOxy-Q7kg Please check some of our other crystal healing work at these links: PeaceOfEnergy.com PeaceOfEnergy.Etsy.com Enjoy Rick Mammana's Videos: youtube.com/c/RickMammana This post contains Affiliate links which means I may receive a small commission if you make a purchase using the link.