Channel: BIKINI BODY MOMMY ™

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Description: Welcome to Day 90 of Challenge 10! THIS IS IT! THE LAST DAY! ARE YOU READY? Don't forget if you want to submit your 90 day transformations to share with me you may send them to SuccessStory@bikinibodymommy.com! If you are starting to panic about what you are going to do next, DON'T! I've got a BRAND NEW LIVE Program coming your way... Learn More: bikinibodymommy.co/30dayslimdown Here is your Warm Up video: youtu.be/fQHTGfYuqKM Here is your Cool Down video: youtu.be/8LcGKZIOGa0 LAST DAY! Here is a 50% OFF discount code for your FIRST MONTH of the Workout With Bikini Body Mommy app subscription: BBMCTEN4554. To download the app go to workout.bikinibodymommy.com! After your challenge workout you can access the NEW 5-minute Bonus Ab series here: workout.bikinibodymommy.com/ab-series And the NEW bonus 5-minute Power Move series here: workout.bikinibodymommy.com/5-minute-power-moves Okay ... Lets do it! DAY 90: FIT TEST EXERCISE :50 SEC / REST :10 SEC 1. SQUAT / BURPEE / FROG JUMP 2. PUSH-UPS 3. MOUNTAIN CLIMBERS 4. ALTERNATING FORWARD LUNGES 5. FRONT JACKS 6. DUMBBELL PUSH PRESS 7. HIGH KNEES 8. ELBOW PLANK NEW TO BIKINI BODY MOMMY? Join the Movement. Become an AFTER with 100 POUND Personal Weight loss Success story. Certified Personal Trainer, Nutrition Specialist, Author, Blogger, Model, Mommy of THREE, and founder of Bikini Body Mommy -- Briana Christine As seen on DR. OZ! Subscribe & Support as I show you how to Shed the baby weight, transform your body, and get in the best shape of your life! Also visit my site for more FREE Workouts at BikiniBodyMommy.com And community at facebook.com/BikiniBodyMommy