Channel: V Shred

Category: Education

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Description: For 3 free tips on how to build muscle fast customized for your body type and your goals, take my free body type fitness quiz - vshred.fit/BigBicepsWorkout What’s going on guys! In today’s video, I am going to take you through five exercises to help you get bigger biceps! Big Biceps Workout For MASSIVE ARMS (5 Exercises!) 00:00 - Intro 01:52 - Heavy Hammer Curls 03:36 - Straight Bar Supinated Curl 05:45 - Incline Hammer Curl 08:00 - Hanging Spider Curl 10:41 - Zottman Curl #BigBicepsWorkout #MassiveArms #VShred 👇 Drop a comment below and let me know how this helped you! Don't forget to subscribe for more videos as well! Big Biceps Workout For MASSIVE ARMS (5 Exercises!) youtu.be/GT16PssjTuU -------------------------------------------------------------------- Check out My Supplement Stacks! For Fat Loss: vshred.fit/YTFatLossStack928 For Muscle Building: vshred.fit/YTMuscleBuildingStack928 ----------------------------------- V Shred Social Media! V Shred Instagram: vshred.fit/igvs V Shred For Women Instagram: vshred.fit/igvsw V Shred Apparel Instagram: vshred.fit/vthreadsig V Shred Facebook: vshred.fit/fbvs V Shred For Women Facebook: vshred.fit/vswFB --------------------------------------------- Sculpt Nation Social Media! Sculpt Nation Instagram: vshred.fit/igsn Sculpt Nation Facebook: vshred.fit/snfb --------------------------------------------- Intro Song: Lights Go Down by Bazanji