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best exercise for the biggest tricep muscle - dumbbell overhead tricep extensions #alphalee

Duration: 03:26Views: 5.8KLikes: 525Date Created: Oct, 2021

Channel: Alpha Lee Fitness

Category: Education

Tags: dumbbell overhead extensionoverhead extensionstrishape exercisesdumbbell tricep exercisestryshape workoutseated tricep extension

Description: want a tricep routine and learn about the tricep anatomy, watch youtu.be/Clf5VehZfoU ( massive tricep routine ). want to get online coaching (meal plans, training plans and with regular progress assessments), WhatsApp 0766277835

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