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BEGINNER ABS Workout! Follow-Along - BODYWEIGHT ONLY!

Duration: 10:25Views: 20.4KLikes: 1.1KDate Created: Mar, 2022

Channel: Frank Medrano

Category: Howto & Style

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Description: Get My Tru Supplements HERE: gettrusupps.com/collections/frank-medrano-collection?aff=877 Would you like my help to BURN FAT or BUILD MUSCLE? ► ONLINE PERSONAL TRAINING: frankmedrano.com Get ready for one of the best ABS Workouts of your LIFE! You can do first thing in the morning! You don't need any equipment This video is full length which means you can just follow along with whatever I'm doing. If you need extra rest, just pause the video. If you don't need a rest - watch it the whole way through. You can hit this workout 2-3x per week START YOUR FITNESS JOURNEY NOW! Monthly Customized Training Programs & Meal Plans frankmedrano.com VTSJ976GFQ JWT4Z6HR5G 6URB8YZDHE

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