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Before & After Effortless Swimming

Duration: 05:06Views: 62.5KLikes: 897Date Created: Mar, 2022

Channel: Effortless Swimming

Category: Sports

Tags: swimmingfreestyle technique effortless swimmingeffortless swimmingfreestyle technique swimming

Description: Craig Bryan attended a clinic with us in early 2021, and came in for a check-up 12 months later. He'd improved from 1:59/100m for a 2km time trial down to 1:41/100m over those 12 months. In this video I'll show you the main things he changed to improve his speed. Swim faster for less effort with our 8 Week Faster Freestyle course available to members here: effortlessswimming.com/member/membership

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