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Become GOATA with These Sitting Alternatives

Duration: 02:57Views: 10.4KLikes: 444Date Created: Feb, 2022

Channel: Mark Bell - Super Training Gym

Category: Sports

Tags: office chairwork outweight liftingbuild musclebowsoul seatflat feetmusclesstrength trainingchest workoutmark bell sling shotoutside ankle bone highcriss cross applesaucecollapsed archsquat workouttricepbench press workoutbicepmark bellgoatasitting alternativesseizabodybuildingbulkingpower liftingsitting

Description: Ricky Stanzi & Coach Gil share some alternative chair options and seated positions that will help you take control of your movement & mobility to become GOATA. ➢SHOP NOW: markbellslingshot.com ➢markbell.com/youtube FOLLOW Mark Bell ➢ Instagram: instagram.com/marksmellybell ➢ Facebook: facebook.com/MarkBellSuperTraining ➢ Twitter: twitter.com/marksmellybell ➢ Tik Tok: marksmellybell FOLLOW Nsima Inyang ➢ YouTube: youtube.com/c/NsimaInyang ➢ Instagram: instagram.com/nsimainyang/?hl=en ➢ TikTok: tiktok.com/@nsimayinyang?lang=en FOLLOW Sling Shot: ➢ Instagram: instagram.com/mbslingshot ➢ Tik Tok: mbslingshot FOLLOW Super Training Gym on social: ➢ Instagram: instagram.com/thesupertraininggym Created and produced by Mark Bell - Sling Shot Media.

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