Channel: Frank Medrano

Category: Howto & Style

Tags: bodyweight circuitcore workoutlose weighthow to get a sixpackhiit trainingthenxchris heriaweight lossbodyweight traininggain musclebuild musclefrank medranorehab workoutshred workoutburn fatbeginner abssixpack abscardio routineabs workout

Description: Free Sample Pack of LMNT (with Shipping): DrinkLMNT.com/FrankMedrano Thank you LMNT for sponsoring and hydrating this video People don’t realize how important it is to get your electrolytes in every single day especially if you’re doing the ketogenic diet or intermittent fasting! I love using LMNT electrolyte packs so I can maximize my workouts, increase my energy, and feel better before, during, and after training👍 Click the link to get a FREE sample pack! This workout is great for people with lower back problems but still want to workout their ABS. Give it a try or try incorporating some of these exercises You can hit this workout 2-3x per week Join my HOME Training Program!: frankmedrano.com​ ➞ Connect with Me My Instagram: instagram.com/frank_medrano​ My Facebook: facebook.com/FrankMedranoOfficial