Channel: AnitaCooks

Category: Howto & Style

Tags: weeknight dinnersalmon recipesweeknight mealshealthy saladsavocado tomato cucumber saladavocado recipesavocado salmon saladavocado saladeasy recipesavocado salmonsalmon saladblackened salmon

Description: Recipe: anitacooks.com/avocado-salmon-salad Blackened Salmon. Hi Guys, today I'll show you How to Make a Healthy Avocado Salmon Salad. Cast Iron Pan: amzn.to/3qJWtZX Measuring Cups: amzn.to/3DjqRzg Place onions in a bowl along with apple cider vinegar, salt and sugar. Mix well and set aside. In a bowl, mix all ingredients under Blackening Spice. In a measuring cup, mix all ingredients under dressing. Taste and adjust salt, sugar and lemon juice if necessary. Spread blackening spice on a plate. Wash salmon fillets and pat dry. Dip flesh side only in blackening spice. Heat up a heavy bottomed pan like cast iron. Add 2 tbsp oil or just enough to coat the bottom of the pan. When pan is very hot, put fillets in flesh side down. Cook for 2 minutes on medium heat. Flip fillets over and cook for 5 minutes or until tender. Turn heat down if the pan is too hot. Remove fillets and set aside. On a serving dish, place a bed of lettuce. Add sliced cucumbers, tomatoes and avocado. Scatter some of the pickled onions on top. Cut the salmon into pieces and place on top. Serve the desired amount of dressing on the salad. *** The pickled onions are tangy so use only a little bit. You will have some left over which will last in the fridge for a week or two. *** Salmon can be roasted instead of blackened. Season Salmon with salt and pepper. Drizzle a little olive oil over top and cook in a 400 degree Fahrenheit oven for 10 to 12 minutes. I hope you try this salad and let me know how you like it. Subscribe and I'll see you next time. Thanks for watching :)