Channel: Max The Body Philisaire

Category: Entertainment

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Description: Health and Fitness woman empowerment coach Lita Lewis shares her journey from the US to Australia as a woman of color and how she has helped changed the narrative about health and image. Max Philisaire and Lita discuss mental health and personal development for optimal health. LISTEN ON: ITUNES: podcasts.apple.com/us/podcast/max-your-mind/id1547388074?uo=4 SPOTIFY: open.spotify.com/show/3CjCyXxLSOCiGorDaLzXL8 CASTBOX: castbox.fm/channel/Max-Your-Mind-id3685589?country=us Watch More Episodes: youtube.com/playlist?list=PLbVdBbKaerv16IPaw4NvGz98YUrIpy5GB LITA LEWIS INSTAGRAM: instagram.com/followthelita YOUTUBE: youtube.com/c/followthelitatv WEBSITE: litalewis.com CLOTHING: thickathleticapparel.com HELLO FITNESS: https://youtu.be/FyPb9iSuwh0 ADD ME ON: INSTAGRAM | instagram.com/maxthebody FACEBOOK | facebook.com/maxphilisairepage SNAPCHAT | snapchat.com/add/maxthebody TWITTER | twitter.com/maxthebody My name is Max The Body Philisaire. I'm an athlete and fitness coach and filmmaker based in Los Angeles. Thanks for watching!!! youtube.com/madleo432