Channel: Thomas Frank

Category: Education

Tags: atomic habits summaryproductivityproductivity booksbest habit bookthomas frankatomic habitsbest productivity booksjames clear

Description: James Clear's book Atomic Habits lays out four rules for building and sticking to any habit. In this video, we'll explore those rules. Be one of the first 200 people to sign up and get 20% off your annual Brilliant subscription: brilliant.org/thomasfrank Ad-free version on Nebula: thomasjfrank.com/nebula Watch my previous video on Atomic Habits, which dives into three of the biggest mindset-shifting ideas explored in the first half of the book: youtube.com/watch?v=sJwZLTztg5s 📗Get my book "10 Steps to Earning Awesome Grades" FREE: collegeinfogeek.com/get-better-grades 🐦Follow Me: Instagram ➔ instagram.com/tomfrankly Twitter ➔ twitter.com/tomfrankly Podcast ➔ youtube.com/TheCollegeInfoGeekPodcast Spotify Study Playlist ➔ open.spotify.com/user/thomasfrank09/playlist/4ETfiRPHVmUFLF6q0g8Fux?si=IPfx3dAgQ1SIUwhh5YEQMQ 📡Subscribe to My Channel: buff.ly/1vQP5ar ⏰Timestamps: 00:00 - Introduction 01:24 - Rule 1: Make It Obvious 04:46 - Rule 2: Make It Attractive 07:32 - Rule 3: Make It Easy 11:37 - Rule 4: Make It Satisfying 😎 Credits: Editor - Tony Santos: youtube.com/channel/UCr6NX7a71XBqb_3IN-DZAJA Asst. Writer/Producer - Martin Boehme: martinboeh.me 🎥My Video Gear: amazon.com/shop/thomasfrank 🎧Background music via Musicbed. Get a 30-day free trial of awesome music for your videos: mscbd.fm/thmsfr 💰 I'm fortunate enough to work with great sponsors who support my work, so I don't use Patreon or any other crowdfunding service. However, if you'd like to support a worthy cause, consider donating to help more children get access to a high-quality education: fundraise.pencilsofpromise.org/fundraiser/1489730