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AOJ SOLO DRILLS TO IMPROVE MOBILITY + MOVEMENT (PART 1)

Duration: 15:37Views: 64.1KLikes: 1.8KDate Created: Mar, 2019

Channel: ART OF JIU JITSU

Category: Sports

Tags: solo drillsjiu jitsu2019mobilityart of jiu jitsuaojmovementtainan dalpra

Description: AOJ SOLO DRILLS shown by Coach Tainan Dalpra. The drills are designed to help improve mobility & movement. -- ONLINE TRAINING: artofjiujitsu.com ONLINE STORE: store.artofjiujitsu.com INSTAGRAM: instagram.com/artofjiujitsu -- Art of Jiu Jitsu 411 E. 17th Street, Costa Mesa, CA 92627 info@artofjiujitsu.com

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