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Angles 90 Grips Review - Rotating Pull Up Handles Prevent Injuries (Angles90 Grippers)

Duration: 06:59Views: 5KLikes: 143Date Created: Aug, 2019

Channel: Dr. Jose Guevara

Category: Howto & Style

Tags: disc herniationrotator cuff injuryback injuries in gymherniated discsgym injuries low backangles 90 amazonangles 90 training gripsangles 90 reviewsgym injuriesangles 90 gripsangles 90 grippersangles90angles 90 redditangles 90 vs ringsangles 90gym injuries lower backdoes angles 90 workangles 90 coupon codeangles 90 grip handlesangles 90 alternativeangles 90 reviewbuy angles 90angles 90 discount codegym injuries shoulder

Description: Angles 90 Grips Review - Rotating Pull Up Handles Prevent Injuries (Angles90 Grippers) ➡️. Click PainFreeInstitute.net/angles90 for a 10% Angles 90 discount code automatically applied at checkout. ➡️. The coupon code is A90GUEVARA10 and it will be automatically added once you click on this link. ===== Angles 90 Review ===== In this video I talk about how the Angles 90 grips can help prevent 2 common injuries at the gym: low back and shoulder injuries. Because the shoulder has so much range of motion, it is one of the most common joints to injure. The position with the most risk for injuring the shoulder is internal rotation with elevation. This is the same position see with a pull up or shoulder press exercise. A better option would be a chin up with your arm externally rotated. The problem with a chin up is that it places too much stress on the wrists and inside of the elbow. So the best solution is a neutral grip pull up. This takes off stress from the shoulders, wrists, and elbows. The problem comes when you have a straight bar in a fixed position. This is where the Angles 90 grippers come in. ===== Angles90 Grippers ===== The Angles90 can be attached to gym equipment and allows for free range of motion. So you can attach it to a pull up bar to do neutral grip pull ups and maintain a natural pain free movement through the exercise. When it comes to the low back, many people suffer herniated discs when doing deadlifts. The deadlift is a very technical exercise which requires perfect form and hip mobility. A lack of hip mobility is disastrous for your low back when attempting this exercise. When you lack hip mobility your body has to compensate by using the low back. This is where people get herniated discs. With the Angles 90 grippers, you can raise the starting point of the deadlift to make up for the lack of hip mobility and at the same time save your back from injury. The small price you'll pay for the Angles90 grips is nothing compared to the time, pain, and money you'll end up paying with a herniated disc injury or a rotator cuff tear. To learn more about the Angles 90 grippers and to get a 10% Angles 90 discount code automatically applied, click PainFreeInstitute.net/angles90 ===== 0:00 Angles90 Review 0:21 Shoulder Injuries 2:32 Angles90 Grips 2:40 Angles90 Application 3:30 Rotating Handles 3:45 Angles90 for Deadlifts 4:45 Deadlift Back Injuries 6:30 Angles90 Discount Code ====== Subscribe to my YouTube channel: youtube.com/user/drjoseguevara Become a fan on Facebook: facebook.com/AtlantaChiropractor Follow me on Twitter: twitter.com/drjoseguevara Follow me on Instagram: Instagram.com/drjoseguevara Visit my blog: PainFreeInstitute.net drjoseguevara.com/angles-90-grippers ================================= #angles90 #gym #injuries youtube.com/watch?v=z0dcOE8Mhb8 youtube.com/watch?v=PPO4PUXQx8Y vimeo.com/350596179 Angles 90 Grips Review - Rotating Pull Up Handles Prevent Injuries (Angles90 Grippers)

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