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An expert's tips for creating a calming routine during the pandemic

Duration: 09:05Views: 3.2KLikes: 29Date Created: May, 2021

Channel: Beautiful Homes

Category: People & Blogs

Tags: home improvementdecor ideascovidhome decorbeautiful homesresourcesinspirationbeautiful homes indiahousehomelifestyleanxietyhome designinterior designdecor inspirationdesignasian paintslockdownhomesstyleinterior design ideasdesign ideasmental health awareness month

Description: There is no doubt that the pandemic and lockdown in 2021 is one of the most collectively stressful situations we've experienced. Whether you are a caregiver or quarantining, or just exhausted with the amount of bad news coming from all directions, we definitely agree that there is a need to mentally distance yourself from all of it for a little while every day. With this in mind, and May being the Mental Health Awareness month, we spoke to Aditi Surana- a Mumbai-based graphologist and high-performance coach who shared some simple ideas on handling the anxiety and uncertainty of lockdown life with us. Click the link here to read our full interview on the website! bit.ly/3brs3DZ Check out our social media handles for more! Facebook: bit.ly/34s2hwu-bhfacebook Instagram: bit.ly/3kybY1T-bh-instagram

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