Channel: WORKOUT

Category: Sports

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Description: Daily Ab Workout a great 5 to 10 minute daily ab routine for men and women that steps you through some of the best ab-sculpting exercises you can do in the comfort of your own home. These proven exercises, demonstrated by a certified personal trainer, target all major abdominal muscles. Spending just minutes a day can strengthen your core and tone your abs. #absworkout​ #abstraining #abworkout #absexcersice 0:00 Wheel Rollout 1:14 Standing Wheel Rollout 2:24 Roller Crunch 3:34 Oblique Twists with Bar 4:45 Ball Rollout 5:55 Ball Rounded Rollout abs exercises gym - abs exercises to burn belly fat - abs exercises with weights - abs exercises bodybuilding - abs exercises with ball - abs exercises without equipment - abs exercises after pregnancy - abs exercises athlean x - abdos workout home - V-Cut excersice workout - best abs excersice