Channel: Stephan Kesting
Category: Sports
Tags: guard retention gihow totwist sweepguard retention drills no gitwist sweep bjjguard retention bjjbjj attackguard retention studynogistephan kestingover-under passgrappleartsbrazilian jiu-jitsuno gibjjguard retention conceptsbjj highlightsrory van vliet bjjsmash pass bjjguard retention bjj no gistephan kesting bjjguard retention john danaherguard retention gordon ryanbjj twist sweepsubmission grapplingbjj basics
Description: From grapplearts.com/guardretention. The twist sweep is a fantastic defense against pressure passing in general, and the over-under pass in particular!