Channel: The School of Life

Category: Education

Tags: lovequestionnaireeducationself hateself esteem offspringself hatred and anxietyself hatred dexcorerelationshipsbig questionshowhackpsychologyalain de bottonwellnesstalkself hatred songsself-hatred meditationthe school of lifemindfullnessphilosophyimprovementthe key to happinessself loathingself-hatred therapyself hatredselfself-hatred dexcoreschooloflifeto

Description: A particularly awful aspect of self-hatred is that we may not even be aware that we are suffering from it. Here is a list of questions to help us diagnose an absence of self-compassion. Sign up to our new newsletter and get 10% off your first online order of a book, product or class: bit.ly/2TMs0dT For books and more from The School of Life, visit our online shop: bit.ly/3jN6alR Our website has classes, articles and products to help you lead a more fulfilled life: bit.ly/3lYCjKh Join this channel to get access to exclusive members perks: youtube.com/channel/UC7IcJI8PUf5Z3zKxnZvTBog/join FURTHER READING You can read more on this and other subjects on our blog, here: bit.ly/37zixg0 “The temptation, with dealing with anxiety, is always and invariably to focus on the ostensible cause of our worry: the journey to the airport, the forthcoming speech, the letter one is waiting for, the presentation one has to hand in… But if we proceed more psychologically, we might begin in a different place. With great kindness and no disrespect, we may step past the objective content of anxiety and look instead at something else: how the anxious person feels about themselves…” MORE SCHOOL OF LIFE Watch more films on SELF in our playlist: bit.ly/TSOLself SOCIAL MEDIA Feel free to follow us at the links below: Facebook: facebook.com/theschooloflifelondon Twitter: twitter.com/TheSchoolOfLife Instagram: instagram.com/theschooloflifelondon CREDITS Produced in collaboration with: Natalia Biegaj nb-animation.com Title animation produced in collaboration with Vale Productions valeproductions.co.uk