Channel: Spiritual Mind
Category: Education
Tags: relaxation exercisemeditation for anxietysleep meditationalan watts meditationguided meditationrelaxation musicguide to meditationrelaxation meditationbreathing workmeditationhow to meditaterelaxation music meditationhealing meditation
Description: Alan Watts teaches a powerful way to get into the meditative state and guides us into a relaxing meditative state of mind. Very relaxing. alanwatts.com You can watch a full unedited version of this talk here đ youtube.com/watch?v=_PRZLBkERG0&list=PL-JXohcpPtsD4JhGlJiLDLqRItJHzbPPW&index=19 Music by Rebecca Reads Recordings. readsrecordings.com Video edit & Transcription: Spiritual Mind