Channel: BarbarianBody

Category: Howto & Style

Tags: morning workout at homefat burnermorning workout at home for menexercise routinehome workout for menmorning workout for menmorning workout routinesbarbarian bodyhome morning workout without equipmentmorning workout routines at homeno equipment workouthome morning workoutmorning workoutburn fat workout at homefull bodyburn fathome workoutno equipmentno equipment morning workoutburn fat and build muscle at the same timetanner wideman

Description: Looking for a morning workout routine to build strength and get in a quick calorie burn? Welcome to the no-equipment workout that will walk you through exactly that in a follow-along routine! This is a low-impact, high-intensity morning workout routine that only takes 9 minutes to complete and we'll be training your upper body, core, lower body as well as some cardio exercises. It's perfect for those mornings when you don't have much time to spare and want to start your day off right. In this follow-along routine, we'll go through the first round of the workout together. If you want to challenge yourself more try and repeat this workout 2-3 times. Here's the workout: -40 seconds: Pike Push-Ups -40 seconds: Plank Reaches -40 seconds: Raised Plank knee to Chest -40 seconds: Squats -40 seconds: Front Lunges -40 seconds: Butt Kickers -40 seconds: Jumping Jacks -40 seconds: Body Walkout to push-Up -40 seconds: Supermans -40 seconds: Crunches Good luck with this workout! #morningworkout #morningworkoutathome #morningworkoutroutines ✅Try All My Workout Programs Free: beomt.app.link/workoutapp ✅BarbarianBody Merch (receive a personal "thank you video" from Tanner!): shop.thebarbarianbody.com EHPLabs SUPPLEMENTS: bit.ly/shopEHP-barbarian - CODE: "BARBARIAN" for 10% Off! X3-BAR (RESISTANCE BAND HOME WORKOUT EQUIPMENT): For $50 off: x3bar.com and use my Coupon Code: BARBARIAN ⠀⠀⠀⠀⠀⠀ INSTAGRAM: @thebarbarianbody instagram.com/thebarbaria... 📧E-MAIL:📧 tanner@thebarbarianbody.com BarbarianBody youtube.com/BarbarianBody