Channel: WORKOUT

Category: Sports

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Description: There are so many chest exercises and workouts to try, from bodyweight staples to twists on dumbbell classics, that building an impressive pair of pecs needn't be a chore. In fact, mixing up your workouts will mean you're hitting you chest from more angles than the humble bench press, as good as it is, is capable of. Doing that will result in a bigger, stronger upper torso, which in turn will (obviously) make you more adept at pushing heavy objects from barbells to broken-down cars: 0:00 Around Pullover 1:07 Chest Dip 2:11 Bench Press 3:14 Hammer Press 4:18 Svend press 5:22 Fly Chest 6:26 Tate press 7:30 Hammer Press (version 2) #chestworkout #chestexercises #bodybuilding chest workout gym,chest workout at home,chest workout with dumbbells,best chest workout,lower chest workout,upper chest workout,chest workout for women,chest workout for definition,back workout,tricep workouts