Channel: TheSeriousfitness

Category: Howto & Style

Tags: smoothiecucumber smoothiegreenhealthy smoothiessmoothiessmoothie reciperecipeweight losshealthgreen smoothiefoodsmoothie recipeshealthy smoothiehealthyhealthy recipesgreen smoothiestheseriousfitnessdiet

Description: serious-fitness-programs.com/weightloss Follow Us On Facebook: ? facebook.com/TheSeriousfitness ?Tools and ingredients: Olive Oil Sprayer : amzn.to/2N6Y3Qx Food Peeler: amzn.to/2CW83sd Colorful Measuring Spoons: amzn.to/2LX159o looking for some simple green smoothie recipes for your die and to boost Your health? Here we have for you 8 healthy green smoothies for weight loss you can try. I hope you like all these healthy recipes? 1 broccoli with carrot 220 calories (1 serving) Ingredients 1 cup water 2 oz broccoli florets 1/2 medium carrot 3 oz avocado 1 tsp ginger 2 tbsp lemon juice 3 oz pineapple 1 oz spinach ************** 2 spinach cucumber healthy smoothie recipe 300 calories (1 serving) Ingredients 1 cup milk 1/2 medium cucumber 3 oz avocado 1 pitted date 1 oz spinach 1/4 small red apple ************** 3 mango with cucumber 300 calories (1 serving) Ingredients 3/4 cup water 1/3 cup coconut milk 6 oz mango 2 mint leaves 1/2 oz spinach 1/2 medium cucumber ************** 4 zuchini with banana 180 calories (1 serving) Ingredients 1 cup water 1/2 cup zucchini 1/2 oz spinach 1 tbsp peanut butter 1/2 medium banana 1 tsp honey ************** 5 zucchini with blueberry 290 calories (1 serving) Ingredients 3/4 cup water 1/3 cup coconut milk 1/3 cup zucchini 1 tbsp celery 1/2 cup blueberries 1/2 medium banana 1/2 oz spinach 1/8 tsp ground cinnamon ************ 6 Pineapple with cucumber 110 calories (1 serving) Ingredients 1/2 cup coconut water 1/2 medium cucumber 1 tbsp celery 6 oz pineapple 1 tsp ginger 1 tbsp parsley ************** 7 orange spinach banana 150 calories (1 serving) Ingredients 1/2 cup coconut water 1 medium orange 1/2 oz spinach 1/2 medium banana ************* 8 pumpkin spinach 260 calories (1 serving) Ingredients 1/2 cup milk 1/2 cup puree pumpkin 3 oz avocado 1/2 oz spinach 1/2 medium banana ************ I hope you like all these healthy smoothies