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8 Back Exercises for Resistance Bands - NO ATTACHING

Duration: 04:14Views: 601.7KLikes: 19KDate Created: Feb, 2021

Channel: Fit Gent

Category: People & Blogs

Description: Check out this demo of 8 different resistance band back exercises and the muscles they target. Add some of these exercises to your current back workout, or create your own workout using these exercises. 0:00 Intro 0:06 Resistance Band Seated Neutral Grip Row 0:35 Resistance Band Crank the Mower 1:05 Resistance Band Seated Face Pulls 1:36 Resistance Band Bent Over Back Fly 2:06 Resistance Band Seated Pronated Row 2:36 Resistance Band Standing Back Fly 3:06 Resistance Band Seated Reverse Grip Row 3:36 Resistance Band Bent Over Row

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