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7 Min Flat Stomach Workout - Slow and Hard

Duration: 08:05Views: 44.6KLikes: 2.1KDate Created: Feb, 2022

Channel: Holly Dolke

Category: People & Blogs

Tags: 7 mins absholly dolke flat stomachflat stomach workout at homeflat stomachsix pack absabs7 mins workoutintense abs at hometoned absflat stomach workouthome workoutabs exerciseholly dolke absabs workout

Description: ♡ FREE METABOLIC TYPE QUIZ: bit.ly/3zPf0Y5 ♡ instagram.com/hollydolke ----- A 7 minute workout focusing all on the stomach area! This is a flat stomach routine, designed to target the muscles and tone your abs. I want you to focus on quality not quantity during this workout, so go slow and connect with the abs. Love, Holly xx ------------ You can connect with me below for more workouts, food, and motivation! ♡ MY INSTAGRAM: instagram.com/hollydolke ♡ MY TIKTOK: vm.tiktok.com/uWJLyQ ♡ FACEBOOK: facebook.com/Holly-Dolke-455973181401357

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