Channel: Gorgeously Green

Category: Howto & Style

Tags: weight loss tipshealthy dietmenopause symptomshealthy sweetenersweight gainanti inflammatoryprevent diseaseover 50menopauseweight controlsoy milkwhole 30balance hormonessoyvisceral fatoat milkhealthy cooking oilsbelly fathealthy lunchweight losswhole food plant basedweight managementweight loss journeyveganmenopause tipsagavehealthy granolahealthy weight lossmenopause weight gainnutritionistavocado oildiet foods

Description: Many healthy foods can actually contribute to weight gain. This is especially true in menopause. Fish and chicken are touted as the number #1 weight-loss food, but I beg to differ. Women over 50 tend to have a harder time using belly fat and subcutaneous fat. Nothing works! #weightloss #over50 #menopause If you are having a hard time and need coaching and help on your journey forward - you can apply for a complimentary breakthrough session with me here: sophieuliano.com/apply Or you can watch my free masterclass "5 Surprising Shifts to Losing Unwanted Pounds Permanently, Getting in Head-turning shape, and Feeling Radiant From The Inside Out" joinnow.live/s/puCqgo?el=yt7healthyfoods There are lots of great algae supplements - here's a good one // nothingfishy.co And if any of you are worried about soy and breast cancer, take a read: pinklotus.com/powerup/breastcancer101/should-you-be-eating-soy-setting-the-record-straight Join the Gorgeously Green Family 💚 SUBSCRIBE now! 👉👉 bit.ly/328mpjO Chat with me 🙋‍♀️m.me/gorgeouslygreen Be sure to follow me on social media!! Blog // bit.ly/1IbnU0R Facebook // on.fb.me/1RIBRb4 Twitter // bit.ly/1Q5Rps4 Instagram // bit.ly/1If2kvo Pinterest // bit.ly/1KCAd6N Disclosure: Some of the links shared in the description may be affiliate links, meaning, at no additional cost to you, I will earn a commission if you click through and make a purchase.