Channel: Lavendaire

Category: Howto & Style

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Description: Calm your stress, anxiety & overthinking with these journaling prompts & mindfulness exercises. Thanks BetterHelp for sponsoring this video! Get 10% off your first month of BetterHelp: betterhelp.com/aileen // more mental health videos → 10 Habits for Your Mental Health | bit.ly/3sZqHdg → Time Management Tips: How to Prioritize & Be More Productive | bit.ly/2ZpXkTh → the simplest way to change your life | bit.ly/3pQYnbd → how to figure out what to do with your life | bit.ly/2WvmZHB 📸 Instagram | instagram.com/lavendaire ___________________________ 💝 Shop | shop.lavendaire.com 🌻 Website | lavendaire.com 💛 Podcast: The Lavendaire Lifestyle | lavendaire.com/llpodcast instagram | instagram.com/lavendaire tiktok | tiktok.com/@lavendaire twitter | twitter.com/lavendaire facebook | facebook.com/lavendaire pinterest | pinterest.com/lavendaire ___________________________ // RESOURCES 💌 Join our email list for weekly inspiration | lavendaire.com/mail ⭐️ Exclusive SMS deals to the shop | shop.lavendaire.com/pages/sms or text JOIN to 855-933-3163 💫 Free resources on Lavendaire | lavendaire.com/resources 👯‍♀️ Join our Lavi Loves Community | lavendaire.com/vibely // facebook.com/groups/lavendaire 📷 Camera gear + equipment | lavendaire.com/gear 🌱 Deals & affiliates | lavendaire.com/deals ___________________________ Music by Epidemic Sound - bit.ly/2IBCok1 (30 day free trial) Business inquiries | mgmt@lavendaire.com ___________________________ // ABOUT I’m Aileen, a lifestyle creator sharing knowledge and inspiration on creating your dream life. Lavendaire is a resource for personal growth & lifestyle design. Follow along and learn how you can create a beautiful and meaningful life. Subscribe to Lavendaire to get inspired by new videos weekly! bit.ly/sublavendaire ___________________________ Disclaimer: This video is sponsored by BetterHelp. Get 10% off your first month of BetterHelp: betterhelp.com/aileen