Channel: BeautifulBrwnBabyDol

Category: Howto & Style

Tags: healthy dietsticking to a healthy dietthe whole happy lifebeautifulbrwnbabydolhow to lose weighthow to stick to a dietmotivationhealthy eatinghow to stick to a healthy dietholistic nutritionisthealthy for lifetipshealth tipslifestylenutritionhow to get motivated to be healthyhow to start a healthy lifestylehow to stick to a healthy lifestylefitnesshealthyhow to be healthywellnesshealthy lifestylesticking to a healthy lifestyle

Description: ↓ OPEN THIS FOR MORE INFO ↓ ★ Thanks again to Noom for sponsoring this video! Click here noom.com/BBBD to take your free Noom Evaluation. #weightloss #Noom #Noomfluencer ★How you doin?! We all know that sticking to a healthy diet and healthy lifestyle can be VERY hard, but there are things you can do to set yourself up to win. In this video, I share 6 ways to help you stay on track long-term. Thumbs up and subscribe please! Love yall!★ DOWNLOADS & RESOURCES ★Favorite health items: List 1: amzn.to/3tcqe60 List 2: amzn.to/3tdxOgT ★Find my Self Care Routine items HERE: amzn.to/31vprD1 ★Find all the items I mention in my Amazon Shop: amzn.to/2E8U0Pb ★Find my Natural Hair Items: amzn.to/35q6qnj ★Find my PRODUCTIVITY items: →Book + Planners: amzn.to/3g6t9XU →Boss Basics: amzn.to/3uaRhka →Organization + More: amzn.to/3IGzUMi ★Get my mentorship memberships: drninaellishervey.com/membership ★Text me! I only have room for 1000: 206-309-4129 ★Our engagement video: youtu.be/IuDp9bWtVMI ★Our engagement reaction video: youtu.be/PFk8D78ZJWI →Follow Sean's YouTube: bit.ly/3nwInqo ★Visit my website and take my FREE 8-Day SUPERNATURAL Video Course here: bit.ly/8DayVideoCourse →Get the Yae Blender bottle that charges your phone and juice powders here HERE: yaeorganics.com?aff=7 ★Shop my Amazon Store & Find Items I Mention! (Shop in my store and I earn commission): amzn.to/2E8U0Pb ★Chapters 0:00-1:09 Intro 1:10-2:03 Do this for you 2:04-2:44 Start SLOW 2:45-3:55 Get a solid foundation 3:56-5:31 Get the BEST information (NOOM) 5:32-6:30 Get away from the fads & pick what works 6:31-7:01 Don’t be too strict 7:02-7:37 Support yourself 7:38-8:48 Outro ★Check out my podcast on all of these outlets: →iTunes: apple.co/2SW911q →Anchor: bit.ly/2U3kRU0 →Google Podcast: bit.ly/2II7ZRM →Spotify: spoti.fi/2ItYmpJ →SUBSCRIBE TO MY VLOG CHANNEL | bit.ly/2eIDLvh →See my everyday skin regimen here: youtu.be/7Dga3CSBwbE →See my feminine hygiene video: youtu.be/rpBIQgony5o →See my body care routine: youtu.be/eEye210tPVw →See how I lighten dark under arms: youtu.be/UGqJ55DpqAk →See how I handle boils on my legs and underarms: youtu.be/Hph8ggEWukc →See my video on what I ate to lose 100 pounds: youtu.be/M5rLNp34cS8 ★Various Mentioned and Used Items (Shop with my links and I will earn commission)★ ★Additional skin & body care items and more★: →Cetaphil Wash: amzn.to/2UEKWJD → Cetaphil Lotion: amzn.to/2QxuM6D →Neutrogena Seum: amzn.to/2PB2faR →Shea Moisture wipes : amzn.to/2UHJd6s →Aveeno eye cream: amzn.to/2PzHU5J →Peter Thomas Masks : amzn.to/2CI1U1P →Differing Gel : amzn.to/2FKtG1o →Grapeseed Oil: amzn.to/2WgDtS6 →Sweet Almond Oil: amzn.to/2FVqMX2 →Jojoba Oil: amzn.to/2sHm4nJ 🤳🏾Instagram: BeautifulBrwnBabyDol 🤳🏾Facebook: on.fb.me/vDavPM 🤳🏾Twitter: twitter.com/ButflBrwnBbyDol 🤳🏾Snap Chat: BeautifulBrwnBabyDol 🤳🏾Channel Designed by Cheers Creative youtube.com/user/CheersCreative Music by: Epidemic Sound