Channel: How to Adult

Category: Education

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Description: Work stressing you out? Here's 6 ways to combat those feelings and put everything in perspective. For 10% off Squarespace: squarespace.com/howtoadult Huge thanks to Sarah Manuel for supporting us on Patreon! Special thanks to everyone who contributed their methods of stress reduction at work. Learn more about the Pomodoro method: cirillocompany.de/pages/pomodoro-technique Support How to Adult on Patreon at patreon.com/howtoadult Or at DFTBA Records! store.dftba.com/collections/how-to-adult "How to Adult" is a "life skills" edutainment channel brought to you by Executive Producers Hank Green and John Green. Subscribe for new videos! Tumblr: learnhowtoadult.tumblr.com Twitter: twitter.com/learnhowtoadult Facebook: facebook.com/learnhowtoadult Sources: apa.org/helpcenter/work-stress.aspx mayoclinic.org/healthy-lifestyle/stress-management/in-depth/exercise-and-stress/art-20044469?pg=2