Channel: Frank Medrano

Category: Howto & Style

Tags: lose fathiit workoutsix-pack absfollow along workoutcircuit trainingbodyweight trainingbuild musclegainshow to gainshreddedfrank medranofat burning workoutbeginner workoutcalisthenicsbodyweightshredburn fat6 pack absno equipmentno gymabs workout

Description: Build Muscle & Burn Fat: Start.FrankMedrano.com NO EXCUSES Full Body Workout that can do whenever and wherever you like. You don't need any equipment or weights The video is follow along which means you can just follow whatever I’m doing in real time If you need to pause longer - feel free to do so. Rest 2-3 minutes and repeat 1 more time You can do this workout 2-3x a week. ➞ Instagram instagram.com/frank_medrano Video Location: Global Fitness Studio globalfitnessstudio.com/the-gym MB01UXNTAE5H9PI