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6 EJERCICIOS INTENSOS PARA FORTALECER LAS PIERNAS

Duration: 04:19Views: 1.2MLikes: 5.8KDate Created: Sep, 2021

Channel: TheQuantum Channel

Category: People & Blogs

Description: MIRA TAMBIEN ESTOS INCREIBLES VIDEOS FRASES DE MOTIVACION | MARIA PAULA VILLAO youtube.com/watch?v=c9VzTcnA8pA FRASES DE MOTIVACION FITNESS | ALEXISHEINBERG youtube.com/watch?v=NX4BWHa-L38 FRASES DE MOTIVACION FITNESS | ÁNGELA SALAZAR youtube.com/watch?v=eh-3YOQJt_8&t=1s FRASES DE MOTIVACION FITNESS | DANIELLE COOPER youtube.com/watch?v=ONn_9fytN2c Visita mi blog para ver más thequantumchannel.blogspot.com/?m=1 Atleta: Sandra Díaz Instagram: @sandraa_fit Ejércicios: 1) Hip thrust 2) Barbell squat 3) Dumbbell romanian deadlift 4) Single dumbbell front squat 5) Leg extension 6) Walking lunges Music: m.youtube.com/watch?v=ztvIhqVtrrw 🎥 Lensko - Circles [NCS Release] - YouTube

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