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Description: People with asthma have very sensitive airways so that if there are trigger factors, the respiratory tract will be easily narrowed and blocked by mucus. Some asthma triggers include genetics, animal dander, cigarette smoke, air pollution, infections, food allergies, and many more. In addition, asthmatics also need to pay attention to what drinks and food they consume. Because, certain drinks and foods can cause a buildup of mucus in the respiratory tract, which can trigger asthma. Here are 6 drinks that are good for asthma sufferers. Other videos recommended for you: WATCH 🎥: 6 Recommended Foods for Asthma Sufferers - youtube.com/watch?v=a95ar8WuVcg&list=PLXVOz95V5U_IIlq0EwjmwZs76GPIU1FrI&index=11 WATCH 🎥: Worst Foods for Asthma Sufferers Should Avoid - youtube.com/watch?v=52-r9Wl0ga0&list=PLXVOz95V5U_IIlq0EwjmwZs76GPIU1FrI&index=9 Timestamps: Intro - 0:00 Apples - 00:41 Ginger Water - 01:03 Spinach Juice - 01:20 Turmeric Water - 01:43 Avocado Juice - 02:07 Banana Juice - 02:24 Music : youtube.com/audiolibrary Summary: 1. Apples: Apples contain a substance called quercetin, a flavonoid compound that has antioxidant and anti-inflammatory properties, so it can effectively protect against sudden asthma attacks. Therefore, consuming it whole or processed into juice, will be good for helping asthma sufferers in relieving and preventing asthma attacks. 2. Ginger Water: Ginger brewed with warm water has good anti-inflammatory properties. So that it can help to treat inflammation, clear blocked airways, and soothe the throat. Regularly consuming ginger water is very effective for relieving asthma. 3. Spinach Juice: Reporting from healwithfood.org, spinach has a lot of nutrients that can help prevent asthma. This is due to the content of beta carotene, vitamin C, vitamin E, and magnesium which is owned by spinach. You can consume it by drinking it as juice or mixing it with various fruits to make it taste more delicious. .................. For more information, please watch the video until the very end. #DrinksForAsthma #GoodDrinksForAsthma #Asthma For more information, please watch the video until the very end. Video Link: youtu.be/rY-EfAmXITQ -------------------------------------------------------------------------------------------------- Subscribe to Health Care Tips: bit.ly/HealthCareTipsEveryDay ---------------------------------------------------------------------------------- Disclaimer: The contents of the video and articles, including all text, graphics, images, and other material contained on our channel are strictly for informational purposes only. The Content is NOT intended to be used as a substitute for professional medical diagnosis, advice, or treatment. Please ALWAYS seek the advice of a physician or other qualified health provider with all questions that you have related to or about, a medical condition. Never ignore professional medical advice or delay getting medical advice because of something that you have watched on Youtube. Relying on any information that is provided by our channel, or anything appearing in the content is solely at your own risk.