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6 best shoulder workout
Duration: 03:26Views: 946Likes: 48Date Created: Oct, 2021
Channel: workout & Fitness
Category: Autos & Vehicles
Tags: best workout at homeshoulder workoutbest shoulder exerciseworkoutfitnessbest workoutgymbodybuildingworkout at homebest shoulder workoutshler exercise
Description: 6 best shoulder workout EXERCISE STEPS Exercise 1 :- Cable Leaning Lateral 3 sets 14 reps Exercise 2 :- Dumbbell Incline Front Raise with Chest Support 3 sets 14 reps Exercise 3 :- Fixed Lateral Raise 3 sets 14 reps Exercise 4 :- Barbell Seated Behind Head Military Press 3 sets 14 reps Exercise 5 :- DB Seated Lateral Raise 3 sets 14 reps Exercise 6 :- DB Upright Row 3 sets 14 reps
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