Channel: Natasha Noel

Category: Howto & Style

Tags: yoga for beginnersyoga with natashawrist pain relief exercises

Description: 5 ways to stretch and strengthen your wrists (plus bonus) Hi my loves, I know it been more than a minute, but im going to be more consistent! A LOT has happened moved back to bombay renting my new home and been been crazy! but y'all are what keep me going so here is a video for now new video coming-soon! always be gentle with your body and if you suffer from painful/weak wrists GO TO YOUR LIMIT! stop at a variation comfortable for you! I'll see y'all soon! lots of love do let me know if you have any questions in the comment session. practice daily stay safe. stay humble