Channel: Healthy Crazy Cool

Category: Entertainment

Tags: what i eat in a weeknutrition factsplant basedvegan ketowhat i eat in a daydr gregermorning routinevegan meal preppre & post workoutmeals i eat every weekbulking dietiifymskin healthwhat i ate todayhealthy crazy coolweight lossplant based cookingraw vegan mealsrecipes for weight losshigh protein vegan mealsfull day of eatingintermittent fastingwhat a model eatsmiles kasirihealth benefitseasy vegan meals

Description: The Healthy Crazy Cool Cookbook - payhip.com/b/70Co come say hi on instagram: instagram.com/healthycrazycool Liquid Gold Tahini (I hope you all enjoy as much as I do): liquidgoldtahini.com - remember to leave us your email & this means you will get a jar as priority when it's back in stock :) * USA & Canada shipping currently turned off - we are setting up a USA warehouse so it's cheaper shipping for you all (but still available to order to Europe & other places) x What supplements do I take as a vegan? - B12 - D3 + K2 formula - Omega 3/ algae DHA (all linked below) - I also add "Iodized" salt to most of my meals! Vivolife Protein link & discount code (the one I use) Link: bit.ly/2RDLOMv Use: MILES10 for 10% discount on anything I used the new gingerbread spice perform protein in this video * Vegan Omega 3, B12 & vit D (with K2) supplement now available High protein roasted veggie pasta: - red lentil pasta - zucchni - mushrooms - red bell pepper - baby sweetcorn (any other veggies you want!) - red tomato vegan pesto - fresh arugula - fresh lemon juice - liquid gold tahihi Hummus toast with all the greens: - sourdough toast - good creamy hummus - broccolini - frozen peas - kale - avocado - coconut aminos Sweet potato, red lentil & coconut curry: - large white onion - 3-4 peeled & diced sweet potatoes - 1 cup red lentils - 1 can full fat coconut milk - 250 ml veggie stock water - 1 tsp each: cumin, cinnamon, garlic granules, sweet smoked paprika - fresh cilantro to serve High protein gingerbread spice yogurt bowl: - 1 pot soy yogurt - 1 scoop gingerbread spice perform protein (linked above) - fresh persimmoon - sliced ripe banana - 2-3 biscoff cookies (other gingerbread vegan cookies) - 2-3 TBSP salted peanut butter - cinnamon The perfect buddha bowl: (I change mine up daily but in this videos it was...) - romaine - arugula - dark mixed leafy greens - pumpkin or sweet potato - edamame beans - sundried tomatoes (essential!) - red pickled cabbage - sliced white onion - hummus - avocado - liquid gold tahini - salt & pepper :) How I eat as vegan athlete: youtu.be/A19PR814lpY My 4 Fave Vegan Meals: youtube.com/watch?v=9BvJtG_uNjI Love & tahini to everyone