Channel: Minus The Gym

Category: People & Blogs

Tags: handstand tutorial for beginnerssteps to the handstandquick handstand tutorialhow to handstandhandstand shortprogressions for handstandhandstand tutorialback-to-wall handstandchest to wall handstandhandstand progressionschest-to-wall handstandhandstand exercisesback to wall handstandfrogstandheadstandhandstandhandstand step by stepfrog standhandstand guide

Description: Ready to learn the handstand? Check out my app for the full handstand program with follow-along routines: trybe.do/MinusTheGym I thought this would be perfect for #shorts. It's a very condensed version of my handstand tutorial playlist, crammed into just under 1 minute. I had to exclude certain things like warming up and auxiliary mobility exercises for the sake of time, but I guarantee following the main progressions shown in this video WILL get you to your handstand. Be patient, consistent and persevere. It's all about practice, practice, practice! Smash that like button and subscribe for more! ★ Say hi on social: Instagram: instagram.com/minusthegym Facebook: facebook.com/minusthegym ★ Get 10% OFF calisthenics equipment with my discount code MINUS10: BaseBlocks - baseblocks.fit​ Duonamic - bit.ly/3jy4POM​ Rubberbanditz - bit.ly/3ofAmqF ★ Other gear I use and recommend: Parallettes: amzn.to/398DNdD Ab Wheel: amzn.to/3tKxR2m Swiss Balls: amzn.to/3lJLImz PowerBlock Dumbbells: amzn.to/3lFnQ3y My Camera: amzn.to/3c94CQz Tripod: amzn.to/3rbx8p2 GorillaPod: amzn.to/31brPv6 Ring light: amzn.to/2PlNHRO Room mic: amzn.to/3sehNFt