Channel: Julia Kristina Counselling

Category: People & Blogs

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Description: Managing anger can feel really hard sometimes. Especially when seemingly small things tend to set you off. But, learning some anger management skills to both help you manage the anger when it shows up, and going deeper to get to the root of the anger will help a lot. _______________________________________ Grab my free 10 MINUTE GUIDED MINDFULNESS AUDIO: tt.juliakristina.com/free-mindfulness Get on The SHIFT SOCIETY waitlist: courses.juliakristina.com/pl/163945 _______________________________________ CONNECT WITH ME MORE ON SOCIAL Facebook: facebook.com/JuliaCounsellor Instagram: instagram.com/juliacounsellor #anger #angermanagement #wellness