Channel: Richard Huntley

Category: Howto & Style

Tags: cardio trainingrhmartialwayjumping jackjumping jack workouteveryday will do this to your body5 minutes of jumping jacks everyday at homequick workoutjumping jacks for weight lossjumping jacks everydayrichard huntleysimple star jumps workoutfitness5 minutes of jumping jackthis is what will happen to your bodyeasy workout for beginners5 min jumping jacks workout

Description: Jumping jack also know as star jumps in some parts of the world are great for burning fat toning your body and increasing cardio benefits. This jumping jack workout a beginner can do for 5 minute everyday or 3 times a week depending how much you want to push it. rhmartialfitness.com/freegift4u - Please note: My Youtube channel is for entertainment and education purpures only. Please seek doctors advice before starting any fitness or diet program. Share 5 minutes of jumping jacks everyday to see what can happen to your body.