Channel: AlphaShred TV

Category: Sports

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Description: ► Your SUBSCRIPTION Is A BIG MOTIVATION For Us ~ ➢Subscribe Here: youtube.com/c/AlphaShredTV ►800,000 + SUBS! THANK YOU SO MUCH !! ► Thank's for watching! - Share, Like, Comment, Subscribe now and stay tuned for more! ►Follow us, on my Social Media: ➢Instagram: instagram.com/alphashred_tv #CHEST #5MINUTESWORKOUT #CHESTWORKOUT ►EXERCISES CONTENT 00:00 - DECLINE PUSH UPS 00:33 - DIAMOND PUSH UPS 01:03 - NORMAL PUSH UPS 01:33 - INCLINE PUSH UPS 02:03 - REST TIME 02:33 - MEDICINE BALL PUSH UPS 03:03 - DIPS ON BENCH 03:33 - COBRA PUSH UPS 04:03 - KNEE CLOSE GRIP PUSH UPS ©AlphaShred TV