Channel: Frank Medrano
Category: Howto & Style
Tags: core workoutfrank medranobeginner bodyweight workoutbeginner workouthiit traininghow to get absplank variation6 pack absplank challengeplank workoutabs challenge
Description: Get My Tru Supplements HERE: gettrusupps.com/collections/frank-medrano-collection?aff=877 Would you like my help to BURN FAT or BUILD MUSCLE? ► ONLINE PERSONAL TRAINING: frankmedrano.com This is a challenging plank workout you can do anywhere if you are pressed for time. Think you can handle it? Give it a try ➞ Connect with Me My Instagram: instagram.com/frank_medrano My Facebook: facebook.com/FrankMedranoOfficial MB01UXNTAE5H9PI