Channel: MoveWell with Molly

Category: Sports

Tags: everydaygymnasticsat home ab workoutburn belly fat workouthow to get abs5 minute ab workout5 minute ab burnfitnessmollymooktutorialab workout for womenmolly mookgimnasticsgymnasticseveryday gymnastics molly mookflat ab workouthow to get a six packjimnasticsbeach body absintense ab workoutflatten bellyab toning workouttone stomachworkouthow to get flat abseveryday gymnasticsfollow along ab workoutgymnastics ab workoutab circuit

Description: Hey all! Here's a 5 minute intense ab workout :) It is follow along, and you can do this at home, with no equipment, and it'll only take 5.5 minutes out of your day. Do it on its own or add it to the end of your longer workout! These moves will tone up your stomach, burn belly fat, and keep your muscles strong. I am an 18 year old year ex-level 9 gymnast! I started gymnastics at age 11, but I'm now in college and interested in fitness!! I am posting workout & stretch videos on this channel that you can do right in your own house. Come back for more videos and please subscribe :) Follow my Instagram: instagram.com/everyday__gymnastics Second Channel: bit.ly/20ELtce