Channel: Unlock Your Life

Category: Education

Tags: anxiety reliefmeditation to boost your moodanxiety meditationguided meditation for shiftingguided5 elements meditationmeditation for depressionunlock your life sleepunlock your lifemeditation for overthinkingguided sleep talkdownunlock your life meditationoneness meditationmeditation for calm

Description: This five (5) elements meditation (re-recorded to have improved audio) is designed to recall the connection within you to all other beings and entities including this earth. In this powerful 5 elements meditation, I call upon the first element, air, to help clear the mind, and lift any heavy, persistent or overwhelming emotions. Through nature you learn that even the most oppressive element can be transformed into something that gives you and others growth. Through the element of water you connect to the flow of energy within you. Through the physical elements of earth, you find commonalities with all beings that also share this earth. Through the element of fire you are lifted out of depression and clarify your sense of purpose, feeling empowerment take the place of hopelessness. Through the celebration of space you find a new sense of completeness, rather than emptiness, and use the space within your heart to both give and receive love and gratitude. Through ether / qi you channel your energy into your new found sense of self and interconnectedness Sections of the video 00:00 Introduction 02:00 Start of Meditation and Relaxation 21:28 Air Element 22:55 Water Element 24:10 Reframe of mistakes / waste of time as lesson learned / wisdom 30:10 From separateness to Interconnectedness 35:15 Fire Element 37:00 Qi Element 🎧 Download this MP3 at unlockyourlifetoday.com/mp3s If you have benefitted from my work, please donate one time by Paypal at paypal.me/unlockyourlife to allow me to continue to produce low-cost and no cost support for all! Thank you ❤ Sarah 🔔 Subscribe to this channel and press the bell icon 🔔 to be notified as soon as there is a new release: bit.ly/1NbGwlX 👉 Follow on Instagram: instagram.com/unlockyourlifetoday 👉 Connect on Facebook: facebook.com/unlockyourlifetoday ----------------------------------------------------- Royalty Free Music by Christopher Lloyd Clarke, available from Enlightenedaudio.com Audiojungle.net Royalty free video and/or photos by pixabay.com, adobe.com, pexels.com ---------------------------------------------------- #unlockyourlifetoday #meditation #hypnosis #akashicrecords ----------------------------------------------------- Please ensure you read the full health advisory and disclaimer and seek any medical advice from your doctor if you have a confirmed or suspected health condition before listening to this. Do not listen to any of my recordings while performing any other task and always ensure you are in a safe environment.