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5 BEST SQUAT VARIATIONS: No Equipment Leg Exercises at Home

Duration: 01:25Views: 277Likes: 26Date Created: Aug, 2020

Channel: Richard Huntley

Category: Howto & Style

Tags: squat for beginnerssquat variations no equipmentsquats workoutbest squat variationssquatssquats for womensquat formhiit squatshow to squatsquat jumps100 squatssquat variationscardio squatssquat challengesquat variations at homebodyweight squats

Description: Here's 5 best squat variations no equipment squats workout at home for beginners. You'll see how to squat with 5 variations, and recently i've shown you 100 squats per day challenges with differents variations squats for women like squat jumps only using bodyweight. Share this 5 best squat variations here youtu.be/5If4UlOcP2M Today we cover the following squats: 1, Jump squats 2, 180 squats 3, Deep squats 4, Squat Hold 5, Sumo squat - Please note: My Youtube channel is for entertainment and education purpures only. Please seek doctors advice before starting any fitness or diet program.

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