Channel: Lex Fitness

Category: People & Blogs

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Description: 4 of the most EFFECTIVE Bicep Exercises using Dumbbells, Barbells & Cables for a well rounded, BIGGER, peaked bicep muscle! (Add to your workout now!) ● Gymshark Kit: gym.sh/Shop-Lex-Griffin ● MYProtein Supps: myprotein.com Use Code 'LEXFITNESS' ● RDX Sports Kit: rdxsports.com Use Code 'LEXRDX' ● Online COACHINING/DIET Plans: LexFitness.co.uk My PODCAST - CREWCAST CHANNEL: youtube.com/c/CREWCast - CREWCast Audio Links: linktr.ee/Crewcast404 INTERACT WITH ME HERE: INSTAGRAM: instagram.com/Lex_Fitness TIKTOK: tiktok.com/@lex_griffin FACEBOOK: facebook.com/LEXGRIFFINOFFICIAL TWITTER: twitter.com/lexonidas #armday #biceps #workout #training