Channel: Kai Simon

Category: People & Blogs

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Description: 4 effective ways to train your core. On your back, butt, hands and feet. This video was filmed by Theo Simon This video was edited by Theo Simon Music provided by youtube library Theo's links theosimon.com youtube.com/theosimontv ____________________________________________________________ Like this video? Check out my: EFFECTIVE CORE ROUTINES PLAYLIST youtube.com/playlist?list=PL6WQQ6BHTknxjCZap4A0UHN-PYTcQDZ-P ____________________________________________________________ CONTACT KAI for All business inquiries: kaisimonsays@gmail.com GET TO KNOW KAI on social media kaisimonfitness.com instagram.com/kaisimonfitness twitter.com/kaisimonfitness facebook.com/kasimonfitness DON'T FORGET TO SUBSCRIBE TO SEE MY LATEST VIDEOS! THANKS FOR WATCHING! This video was filmed at Mission Bay Park. :)