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4 Core Exercises - JILLIAN MICHAELS

Duration: 01:00Views: 347.6KLikes: 2.2KDate Created: Dec, 2021

Channel: Jillian Michaels

Category: Howto & Style

Tags: thighschestexercisebackrippedabsworkoutfitnessworkoutsbunsshredchallengeglutes

Description: Incorporate into your workouts by doing each move for 30 seconds to a minute depending on fitness level 4 rounds. Make sure you subscribe so that you don’t miss any of my workout circuits, exercise tutorials, nutrition tips, and lifestyles faves! Get 7 Days FREE app access here: jillianmichaels.com/app Connect with me on: INSTAGRAM: instagram.com/jillianmichaels FACEBOOK: facebook.com/jillianmichaels TWITTER: twitter.com/JillianMichaels WEBSITE: jillianmichaels.com

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