Channel: Antranik DotOrg

Category: People & Blogs

Tags: antranikdotorgcrow posehip flexibilityhalf moon poseyogastanding flowhip stretchesyoga flowglute stretchesantranik dotorgghomukasanastanding splitsflexibilityyoga with antranikvinyasa flowhip openerswarrior 3flying pigeonantranik

Description: I got a great new yoga class for all of you! This one includes a wide array of various flows, including everything from awesome standing flows to core work to hand-balancing to hip openers! Hope you enjoy it and please let me know how it went and how you liked it! ⭐ My Flexibility Programs ► Ultimate Flexibility Bundle: antranik.org/register/ultimate-flexibility ► Shoulders & Upper Back: antranik.org/register/shoulders ► Easy Hamstrings: antranik.org/register/hamstrings ► Hip Flexibility: antranik.org/register/hips ⭐ My Strength/Skill Programs ► Smart Core Program: antranik.org/register/core ► Hypertrophy routine: antranik.org/register/hypertrophy ► Rings routine: antranik.org/get-rings-routine ► Slackline program: antranik.org/slackline ► Work from Home Fitness program: antranik.org/register/wfh ⭐ Personalized Online Coaching: antranik.org/online-coaching 💛 Follow me at: ► Instagram: instagram.com/antranikdotorg ► Facebook: facebook.com/antranik.org ► Mailing List: bit.ly/30E0m3w ⭐ Patreon: patreon.com/antranik ⭐ I Use a Foam Roller Daily for Self-Massage! ► How I use it: antranik.org/foam-roller-exercises ► Which one to buy: antranik.org/foam-roller-guide ⭐ I also use a Lacrosse Ball for Self-Massage! ► Lacrosse Ball Guide: antranik.org/lacrosse-ball ⭐ The BEST Bodyweight Training Book: ► Overcoming Gravity 2: amzn.to/2yOzFLy ⭐ My Yoga Challenge from January 2018! ► youtube.com/playlist?list=PLOj76wV2WfPunZC0NR39f5hAVgjSEsw79&disable_polymer=true